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Who am I in a traumatized society?

kr 350,00

How do perpetrator-victim dynamics control our lives, and how can we break out of them?

Despite a past marked by psychological trauma, we can learn to love ourselves and meet other people with empathy. Encouraging examples show how it is possible to break out of the perpetrator-victim dynamic and achieve a society as free from trauma as possible.

Examples from therapy

Franz Ruppert is a recognized trauma specialist who has authored numerous psychotherapy publications. In this book, he focuses on an aspect often overlooked in the trauma debate: the perpetrator-victim dynamic that leads to a vicious cycle of psychological harm.

Parents who were unwanted as children and were not protected from violence often become abusers toward their own children. They unconsciously recreate their own experiences with their children. In this way, entire societies can get trapped in a cycle of trauma, using violence both openly and hidden away.

The book addresses typical examples from therapy and shows how to break out of the negative spiral. If we are honest with ourselves and work through our own roles as victim and perpetrator, we can start anew.

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