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self-encounterss and the intention method
kr 399,00
In this book, selfencounters are systematically presented as a method using intentions, and the selfencounters are scientifically investigated. The book provides an insight into the many possibilities that lie in working with IoPT.
Identity-oriented psychotrauma theory (IoPT)
«I am no longer putting my true self on the shelf!» said Katrin in her humorous way during a seminar. She put things into perspective. If you give up, neglect, or suppress your own self, meaning who you are, you will not have a good life. Then you wear yourself out fighting for love and recognition from people who cannot give it. You survive with your gaze constantly fixed on the outside, instead of living your own life on your own terms.
With selfencounters based on Identity Oriented Psychotrauma Theory (IoPT), we can immediately see if we are present with ourselves, or if we are losing ourselves in meaningless external battles and getting entangled in unhealthy relationships. Selfencounters can help us find our way out of the fear mode and back to a mode where we love ourselves.
